health-benefits-of-medical-marijuana

How Cannabis Can Help Treat Chronic Pain

While cannabis can serve as an excellent treatment for many health conditions and symptoms, it’s usually prescribed to alleviate chronic pain. Current research has proven that CBD and THC offer lasting and fast relief from pain. Experts found it to be a safer choice than other conventional medications.

health-benefits-of-medical-marijuana

Despite that, people still hold back. They tend to be hesitant whether cannabis is right for them or not. Keep reading to find more information.

What is a Chronic Pain?

Chronic pain can be defined as any pain that lasts for a few weeks or longer. As with other health concerns, it ranges in severity from a simple nuisance to debilitating agony. It may also come in a variety of forms such as soreness, throbbing pain, stinging, burning sensation, a dull ache, and a lot more.

Many people usually suffer from chronic pain after a serious injury or a severe health condition. These can include cancer, migraine, infection, past surgery, arthritis, HIV/AIDS, or back injury. However, other patients may acquire chronic pain for no specific reasons.

Whatever the case may be, let’s not forget the fact that chronic pain remains a common phenomenon. According to studies, it prevalently affects a wide part of the population around the globe. For instance, there’s 1 in 5 Canadians that are significantly affected by chronic pain.

Even though chronic pain can be treated with a simple medication, severe cases need prescription opiates. Well, these solution provides fast and effective pain relief. However, there are no such things as a perfect treatment. Not only is it addictive, but it has also been associated with extreme side effects. It’s no wonder why there’s a growing number of patients and physicians who turn to cannabis when it comes to addressing chronic pain.

Cannabis for Relieving Chronic Pain

For years of studies, cannabis has been a subject of different studies. Experts found it to be a potent analgesic. Thanks to the high presence of the endocannabinoid system. This is thought to play a crucial role in how the body manages pain. Despite the uncertainty of the exact mechanism, there’s a body of research indicating that cannabis can safely withstand chronic pain efficiently. How does it happen? That’s a good question! Take a close look at the following:

Fast Relief for Mild and Severe Pain

The most necessary characteristic of an analgesic is its capacity to offer pain relief. And cannabis comes to the rescue. In a study conducted by Harvard University, researchers reviewed different clinical trials and found out that patients experienced a significant health improvement to the symptoms. They concluded that the use of cannabis could combat neuropathic and chronic pain.

It Does Not Pose a Risk of Addiction

One of the known risks of opioid-based pain treatment is an addiction. This is the one to blame for the constant increase in an opioid problem in Canada. According to the Canadian Centre on Substance Use and Addiction, the number of people who were hospitalized due to opioid poisoning skyrocketed by 30% from 2007, 2008, 2014 to 2015.

Cannabis could be a risk-free option. It does not only offer better pain relief than opioid medication, but the addiction level is also lower. It is no doubt that patients can avoid the use of such a treatment with cannabis.

Indeed, cannabis can provide faster relief and a better quality of life for patients suffering from chronic pain. Current studies indicate that cannabis comes with fewer side effects and addiction potential.

With the high demand, the price can be quite high. But there’s a great way. Why don’t you grow your own garden of weeds from marijuana seeds? It’s a bright and wise idea! Take action today to avoid unnecessary costs.

How to Select the Best Ibogaine Treatment Center?

Drug treatment

Drug treatment needs to be under the best drug treatment center. When it comes to ibogaine treatment, you need to choose the right center. Yes, there are many treatment centers that offer great cure and facilities. But, only a few of these centers provide reliable care that suits the drug addicts needs.

Some centers claim it has the best treatments for patients. But, in reality, the care and cure process it gives is insufficient. It can affect the fast recovery of the drug addict. So, what are you going to do?

Here are a few important things you need to consider in selecting the best treatment center:

Read Client’s Reviews

The ibogaine treatment centers offer the best treatment for drug addicts. But, it’s not always the case in some treatment centers. Some treatment centers claim that it’s the best. But, customer review says the opposite. If you already have the treatment center in mind, it would be best to check on its reviews.

You have satisfaction if you read most of the reviews of the center are excellent. You can also gain essential information that is not included on the center’s website. The reviews would tell you to make the right decision.

So, you take note of the reviews you read from the center you want like to choose. It assures you not only of the best treatment but also the satisfaction you deserve to have.

Check the Ibogaine Treatment Guidelines of the Centers

The guidelines provide treatment with the correct treatment procedures. The guidelines give the center the credibility of providing the best service. For clients, the instructions are essential to make sure the cure has an excellent implementation.

For the center, it can do a fast and systematic work that result in an excellent outcome.  Treatment centers also need to have the certification to perform its duties to the drug addicts. Here, there’s a chance for you to achieve a reliable and fast treatment.

Take note:  the guidelines of the center need to be based on the needs of the drug addicts. From here, you can have excellent results in undergoing the cure.

Competent and Trained Staff Should be Present

Excellent and fast recovery of the drug addict not only relies on the guideline treatment. You have to pay attention to the staff at the center. The treatment center should have a sufficient number of staff who would take care of the drug addicts.

The treatment center team also needs to have good manners while addressing the needs of the addicts. They should be polite and have concern for the needs of the addicts. Persons living inside the center should feel welcome all the time.

In doing this, the drug addicts would be comfortable staying in the center. They might even a fast recovery than you expect. Excellent treatment is due to the excellent and passionate service of the staff. The addict shouldn’t feel afraid of undergoing treatment because of the staff.

Choose the best treatment centers today and expect the best results!

reduce migraines

How to Reduce Migraines

The pain caused by migraines is as painful as that caused by injuries. These are not typical headaches because they are accompanied by pounding pain, nausea, and sensitivity to light and sound. Worse still, there is little you can do to eliminate the feeling.

Luckily, there are natural remedies to reduce migraines. Although you may not eliminate them completely, homemade options help to reduce the severity and duration of migraines. Beware that severe migraines need medical attention. If they persist, it is important to seek a practitioner’s advice. Over-the-counter solutions are meant for mild occasional migraines also under a doctor’s prescription.

reduce migraines

Here are some of the best options

Check your Diet

Checking your diet can save your from a lot of trouble including preventing frequent occurrence of migraines. Hot dogs are among the most common triggers of migraines in most subjects. Other substances include; foods rich in nitrates such as dele meats, bacon, and sausages. Foods containing monosodium glumate, which is found in flavor enhancers are also common migraine triggers. Perhaps the most common foods are the cold iced drinks and ice cream and processed foods.

To counter this increase, caffeine content is one of the cheap and easily accessible solutions. Caffeine is so effective that it found in most migraine medications. Beware however, that too much caffeine will also cause migraine and severe caffeine withdrawal headache. Be keen on your diet to find out the foods, which put you at risk of developing migraines.

Acupressure

Acupressure is a traditional method of healing with Eastern Asian roots. This method involves applying pressure with the fingers and hands to selected points on the body to relieve pain. It remains a reliable method of effective therapy for patients with chronic pain. In this case, acupressure relieves headaches in most of the cases with good results. Migraine-associated nausea is effectively eliminated using this method.

Ginger

One of the many benefits of ginger apart from being an anti-inflammatory is easing chronic pain including migraines. Ginger powder is known to reduce migraines’ severity and duration. Most importantly, it is a safe component, which comes with no side effects. It is also prescribed alongside drugs such as Sumatriptan for relief of migraine.

Lavender Oil

Lavender oil has many advantages including relieving migraine pain. Studies have found that people who inhaled lavender oil during a migraine attack experience faster relief than those who inhaled other scents. It is safe to inhale lavender oil directly. However, some people opt to apply it to the temples for diluted levels.

Regular Massage

To reduce the frequency of migraines and the possibility of an attack, book a massage where you can attend regularly. For example, weekly visits to a spa will help improve sleep quality and relive the pain and symptoms associated with migraines. Massage is known to improve perceived stress and coping skills. Most importantly, you will decrease your heart rate, anxiety, and cortisol levels

Reducing Depression – A New Approach to Reducing Depression

According to a research conducted by the American Psychological Association in 2017, 25% of all primary care patients experience depression. However, only 33% of these are diagnosed and treated. The figures prove that mental illness is as common an issue as obesity or cardiovascular diseases, diabetes, and cancer. At least 14 million Americans suffer depressive disorders. The sad part is that majority of them are clueless about their condition and do not attempt to find relevant solutions.

The important and relieving issue is that depression is highly treatable and manageable too. You do not have to be helpless anymore. Along with workable therapy and medication, there is a lot that you can do by yourself in reducing depression. This includes your physical activity, lifestyle, and way of thinking.

reducing depression

Here are some tips on how to reduce depression

Adopt a Routine

Experts recommend routines for depressed people. Since depression strips victims of a structural life, you need to create habits as a fight back. When you are depressed, days melt quickly into weeks without any reasonable or useful work done. Adopting a routine helps you bring back order in your life. This is possible through developing a daily schedule to help you get back on track.

Exercise

Exercise is responsible for stimulating the ‘feel-good’ chemicals called endorphins. This means that exercise is a good long-term solution for depressed people. Regular exercise causes rewiring of your brain in positive ways.

You do not need to run marathons to get a benefit from exercise. Maintaining light exercise but on a regular basis will have the biggest positive effects, which you need.

Adopting a Healthy Diet

Admittedly, there is no magic diet solution for depression. However, it is wise to watch what you eat, as some foods will only make the problem worsen. For example, if the condition pushes you to overeat, you are at risk of gaining weight. Getting control of your eating will improve your life.

You may not find a prescription, which is definitive to adopt. However, foods rich in omega-3 fatty acids and folic acids help in reducing depression. They include salmon and tuna (rich in omega-3 fatty acids) and spinach or avocado (rich in folic acid).

Enough Sleep

Insufficient sleep makes depression worse. It makes it difficult for a victim to get enough shut-eye moments. Finding enough sleep will counter its effects. You may begin by choosing a lifestyle, which includes a schedule for bed time. Avoid all distractions from your bedroom. For example, get rid of your computer, TV, lighting and music. These measures will help improve your sleep patterns.

Take on Responsibilities

Depression compels one to pull back from life and withdraw from responsibilities. Do not accept to be pulled off from responsibilities from home and work. Staying involved and having daily responsibilities helps to maintain a lifestyle that keeps depression at bay. Duties ground you and have a sense of accomplishment. If you are busy with full-time school or work, you may introduce some part-time activities.

Bone Conduction Technology: A New Pathway of Hearing

Who doesn’t like music? Well, that’s just a rhetorical question. Everybody likes music, one genre or the other. It’s just how our world works. We usually have earphones tucked in, volume full blast and we’re lost in our own imaginary music videos. Don’t worry, it’s universal. You’re not the only one.

With the advancement of music industry, science and technology, a crossover invention can be expected, honestly. Here comes bone conduction technology. I’ll tell you a secret; when we first heard the term, our minds instantly went to medical jargons. We thought it would be some sort of medical equipment. Oh boy, were we wrong. But with a little bit of research, test and trial on our part, we instantly became fascinated with this medical sounding bone conduction technology, partially because wow! The human body is a wonder and partially because who would’ve thought bones worked that way too.

How Does Bone Conduction Work?

Normally, fully functioning ears work with ear drums. Sound waves are vibrations in the air that travel to our ear and through to the eardrum where the eardrum feels the vibrations against its walls and interprets them into a different type of vibrations transferred to the cochlea deep inside the ear which lets us hear the sounds. Even this simple and small concept is fascinating in itself but wait! There’s bone conduction technology now.

Bone conduction completely ignores the eardrum. Poor eardrums get sidelined by the more powerful bone conduction technology. Mostly these devices or gadgets (normally headphones) take over which was basically the role of eardrums. The bone conduction devices interpret the sound waves into the vibrations fit to be sent to the cochlea and transfer them through the bones in our face, namely the cheekbones and the jaw bones to the cochlea itself which lets us hear the sounds. The technology clearly bypasses the use of the outer and middle ear and the sounds are directly chained to the inner ear.

Beethoven Was Hearing Impaired?

Have you ever thought of how the famous German composer Ludwig van Beethoven composed all the musical masterpieces when he was hearing impaired? Well, it’s largely and historically believed that Beethoven discovered the bone conduction technique by attaching a rod to his piano and fixating it between his teeth to feel the vibrations and hear the music himself.

Classy, that guy. Created masterpieces upon masterpieces despite being completely deaf.

Bone Conduction, Where?

Bone conduction technology works primarily for various groups of people in a wide range of products; hearing aid alternatives, ordinary gadgets like headphones and even deep sea diver equipment depending on the sensitivity and making of the device itself.

Initially, the bone conduction got its early usage in military communication where ambient awareness was a necessary component for survival and the bone conduction headsets provided a communication channel just as well as they opened the airways to the ambient noises for a more aware and active prospect. Later on, the bone conduction technology got its roots into hearing aid alternatives and people suffering from conductive hearing loss caused mostly by damaged eardrums started seeking assistance of bone conduction which helped them hear better bypassing the eardrums entirely. As technology grew, the deep sea divers got introduced to bone conduction technology as well for under water, the bone conduction worked tremendously for it is something whales and various other sea animals use for communication. Wonders, man, wonders!

Nowadays, the technology is also widely used in ordinary headphones just as much as sports gear. Cyclists, runners etc. prefer using bone conduction headphones as to be aware of their surroundings to avoid accidents and take in their surroundings as well.

Is it Beneficial?

When it comes to benefits, the one crucial and widely marketed benefit that bone conduction technology has and the products around it have is the ambient awareness. Since the earphones do not directly plug in as earbuds, the sounds around us are not blocked out which creates both a sense of connection just as much as the awareness of what is happening around us. It is useful around organizational environments where you can take calls, play music and listen to podcasts while being around people and interacting positively.

Another useful thing about products surrounding bone conduction is the comfort level. Earbuds fall out, headphones get uncomfortably painful after a little while. The bone conduction headphones do not. They sit comfortable and lightweight around your head without being a pain.

What are some of the best bone conduction headphones you ask?

One of the most widely used and functionally best bone conduction headphones are the AfterShokz Trekz Titanium Mini headphones. However your praises will fall short. The headphones are durable for long term use, comfortable to wear hours on end and with a battery life that is to die for.

Tested, we can say, they are extremely lightweight, you don’t feel anything when wearing them. The sounds and pitch are on point. There’s the Bluetooth connectivity that gets you going and playing music for ages. It comes with a 2 year reliable warranty. The design itself is attractive and trendy; a bonus point.

The device creates the perfect balance between ambient noise and the sounds you play to give you a safe but enjoyable trip.

For outdoors, the runner’s’ best friend is this device. The Discover Devices team of device analysts did a pretty detailed review on these things; one we religiously believed and got this one for a day to day use.

The bone conduction technology is quite possible one of the best discoveries and the inventions surrounding it are surely a masterpiece in itself.